FEATURED ARTICLES

CLEAN BOTTLE

THE CLEAN BOTTLE: WATER OR VODKA, IT’S ALL GOOD!

    So, this is how the story goes.  A friend sends me this super cool water bottle to check out since I travel so… Read More...

triathlon training

HOW TO MANAGE TRIATHLON TRAINING WITH A PRESCHOOLER

  Ever wonder how you're going to make it thorough triathlon training with that preschool child asking you so many questions?  Granted, some of the… Read More...

zell am see

ZELL AM SEE AUSTRIA – A BIT OF FOOD AND FUN

  While we won't be at the Ironman 70.3 World Championships this year in Zell am See, Austria, we have heard of a few good… Read More...

triathletes

DOES THE TRIATHLETE EGO HURT MORE THAN THE INJURY?

    Injuries and the triathlete...When so much of someone's identity and let's face it, life, is wrapped up in a sport, what happens when… Read More...

triathlon training

How to Manage Triathlon Training with Toddlers Like a Pro

Triathlon training is tough no matter what and we know we don't really have to tell you that.  Many people work out two times a… Read More...

romesco sauce

Bub’s Versatile Romesco Sauce Recipe

Trying to be creative and meet the nutritional needs of my triathlete is always on my front burner, both literally and figuratively speaking! This time… Read More...

ironman70.3california

5 Stages of Trisupporter Triathlon Withdrawal

My husband's last triathlon this year was in March at Ironman 70.3 California and that's it for the rest of the year. I have noticed… Read More...

golfing while your triathlete trains

4 Ways to handle alone time while your triathlete trains

If you're like us, as a triwife/tripartner of a triathlete, you're spending a lot of alone time this time of year - it's RACE SEASON… Read More...

TWCpowerballs1

NuttZo POWER TRUFFLES

Using real food in training can get difficult, not only in terms of convenience, but for making sure it's nutritionally what's needed for your athlete… Read More...

packing for a triathlon race

11 OFTEN FORGOTTEN ITEMS YOU’LL NEED PACKING FOR A RACE

    Packing for a race can be daunting and take up a lot of space!  The list of what to pack can be so… Read More...